Pregnant?  Adopting? Navigating the 4th trimester?

Looking for some professionals and friends to round out your circle of support during the expectant and postpartum periods?

At SDBFC, our mission is to provide compassionate care and help families find their circle of support.  We want all families to feel like we are a safe place to turn to in times of need (and joy!) and a resource of professionals to lean on as they navigate the prenatal and postpartum period.

We also have the honor of working with passionate, local professionals who round out this circle of support, by providing education and medical/emotional/physical support during the prenatal/postpartum period.

Please join us for a FREE event that will encompass many of the different local professional resources you need to best prepare for your new little one and navigate the 4th trimester.  We know that new parenthood can feel incredibly isolating, so we want to share our collective knowledge and professional expertise so that your new family feels supported and surrounded by your community.

Our vendors will include midwives, doulas, prenatal/postpartum classes, prenatal/postpartum yoga, pelvic floor therapist, baby photographers, babywearing experts and more! Meet them, ask them questions, and get their contact information! 

This is also a great time to meet your new group of friends who are going through familiar experiences! 

We will have giveaways and free tacos! (Did you say tacos??? What could be better?) This is definitely worth dropping by on a Sunday morning!

We hope to see you there! 

The Scoop

Who: Pregnant parents, adopting parents, parents of babies being born by surrogate, parents navigating the 4th trimester

What: Vendors and speakers who specialize in services and products preparing for your baby and during 4th trimester

When: Sunday, March 29, 11am-1pm

Where: SDBFC, 8325 University Ave, La Mesa, CA 91942

Speakers

11:20a - Robin Naughton - Ergonomics - taking care of YOUR body during pregnancy and postpartum

11:40a - Nikki Helms - Nighttime Routines and Why They're Important

12:20p - Dr. Cassidy Freitas - Preparing Your Partnership for Postpartum

12:40p - Robin Kaplan - Assembling your Breastfeeding Circle of Support

RSVP are a must so that we don’t run out of tacos!