Workshops

Join us for a specialty parenting workshops! These workshops are great for families looking to expand and grow their knowledge. You’ll be sure to leave with new and helpful resources to add to your toolkit!


SDBFC Monthly Networking Series for Perinatal Professionals

Join the San Diego Breastfeeding Center for our Monthly Networking Series for Perinatal Professionals! This in-person event is the perfect opportunity to connect, collaborate, and build community with fellow perinatal professionals in a relaxed and informal setting. Whether you're a doula, midwife, lactation consultant, bodyworker, or any other professional that works with pregnant/postpartum parents and/or infants, this event is for you!

Date: Second Tuesday (5:30p-7:30p) or Second Sunday (3:00p-5:00p)

Location: 8325 University Ave, La Mesa, CA 91942

Cost: $10 pre-registration via Eventbrite, $15 at the door via Cash/Square

During this networking series, you'll have the chance to share your experiences, exchange ideas, and build meaningful connections within the perinatal community. This event aims to foster collaboration, support, and growth among perinatal professionals. Each event will have a guest speaker who will educate on a niche topic within the perinatal realm - follow the link below to see the see agenda for speaker information!

Don't miss out on this incredible opportunity to expand your professional network and gain valuable insights from other perinatal professionals. Mark your calendars and be prepared for engaging conversations and new connections!

Please contact Valori Sharp at info@sdbfc.com if you have any questions or would like to be added to a waitlist for a particular date. Also, please reach out if you are interested in being one of our guest speakers!

Next Event: Tuesday, May 14th - 5:30-7:30p

We're excited to welcome Sharon Hefetz as our guest speaker. She will be speaking to us about Keeping Your Vessel Full: Sustainable Self-Care Strategies for Perinatal Professionals

Join Sharon, an experienced mindset coach for women and mommies, for an enlightening 30-minute session on the critical importance of self-care for perinatal professionals. In "Keeping Your Vessel Full," Sharon will guide you through the essential practices that ensure you don’t just survive but thrive in your demanding roles. This interactive talk will explore the consequences of neglecting self-care and provide practical steps for integrating sustainable self-care into your daily life.

Learn how to:

  • Foster an inner dialogue that empowers rather than depletes your energy.

  • Infuse intention into everyday routines to transform them into nurturing rituals.

  • Shift thought patterns overpower the subconscious drift towards negative thinking.

Participants will also engage in an interactive segment to define personal self-care goals and discuss how to realistically incorporate these practices into their busy lives as a starting point for ongoing self-care.

For more information and to RSVP, please follow the link below. SDBFC will provide light refreshments and host each month in our classroom space. Please reach out to Valori Sharp if you have any questions - info@sdbfc.com.

Missed any of our last events?

Click the event below to purchase the recording below for $10 (pre-registration price).

April 14, 2024 - Julianna Winer, Menstrual Cycle Health and the Fertility Awareness Method