Perinatal Classes Overview
Discover a variety of classes designed to support you through pregnancy, birth, and postpartum. Hosted by the San Diego Breastfeeding Center and other trusted perinatal professionals, these sessions cover topics such as childbirth preparation, chest/breastfeeding, postpartum education, newborn care, and more. With expert-led guidance, you'll gain practical tools and confidence to navigate this life-changing journey. Whether you’re a first-time parent or growing your family, our classes are tailored to meet your unique needs.
Support Groups
Join a welcoming community of parents and babies to share your experiences, ask questions, and receive support for your chest/breastfeeding journey. Led by Valori Sharp, CLE, this group provides guidance on latch, positioning, and more, along with pre- and post-feed weight checks to assess milk intake. Connect with others, gain valuable parenting advice, and find encouragement in a supportive environment.
workshops
Specialty workshops led by experienced parenting and perinatal professionals. These one-time or short-series sessions focus on essential topics like infant and family CPR, introducing solids, and other key parenting skills. Whether you’re preparing for upcoming milestones or navigating the early months with your little one, our workshops offer expert guidance, practical tips, and a supportive environment to learn and connect with others on a similar path.
Prenatal classes
Prepare for your little one’s arrival with classes designed to guide and support you through this exciting journey. Explore essential topics such as chest/breastfeeding, birth preparation, postpartum education, and newborn care to help you and your partner feel confident and ready for the adventures ahead. Our classes offer practical tools, expert insights, and the opportunity to connect with other expectant parents.
Perinatal Professionals
Explore a variety of resources, events, and networking opportunities designed for perinatal professionals. Connect with others in the field, access valuable tools and information, and stay updated on the latest trends and best practices to enhance your work in supporting families through pregnancy, birth, and beyond. These opportunities provide a supportive community to share knowledge, collaborate, and grow professionally.
Parent & Infant Classes
Engaging parent-and-baby classes designed to support you during the early months of parenthood. These interactive sessions focus on activities like tummy time, infant sign language, and movement-based play, all while exploring important topics such as early development and milestones. Strengthen your bond with your little one, learn valuable skills, and connect with other parents on this incredible journey.
Online Classes
Access our convenient online classes designed to support you wherever you are. Our offerings include courses on returning to work while maintaining your milk supply, as well as a comprehensive Doula Education Program. Learn at your own pace while gaining valuable skills and knowledge to support your journey as a parent or perinatal professional. These classes provide flexible, expert-led education to empower you every step of the way.
Book our space!
Unleash your professional potential in our intimate and thoughtfully-designed classroom space, perfect for perinatal education, workshops, and networking. Whether you’re hosting birthworker meetings, teaching family CPR, or offering private consultations, our space provides a comfortable and supportive environment. Located in a quiet neighborhood with ample free street parking, our classroom is equipped with everything you need, including flexible rental options, climate control, Wi-Fi, and a kitchenette. Plus, your first class or series is free, with promotional support from the San Diego Breastfeeding Center!