Explore the San Diego Breastsfeeding Center Blog

A resource for all things chest/breastfeeding, bottlefeeding, pumping and more. Explore our blog categories below to find the content that will support you most, no matter where you are in your infant feeding and parenting journey.

Chest/Breastfeeding

Featured
Treating Cold and Flu Symptoms While Chest/Breastfeeding
Chest/Breastfeeding
Treating Cold and Flu Symptoms While Chest/Breastfeeding
Chest/Breastfeeding

Battling a cold or flu while chest/breastfeeding can be overwhelming, especially if symptoms or dehydration cause a dip in your milk supply. Fortunately, there are safe remedies to help you recover while maintaining your chest/breastfeeding journey and milk supply.

Chest/Breastfeeding
On-Demand vs. Scheduled Feeding: Which is Best for Baby?
Chest/Breastfeeding
On-Demand vs. Scheduled Feeding: Which is Best for Baby?
Chest/Breastfeeding

When it comes to chest/breastfeeding, parents often wonder whether on-demand feeding or scheduled feeding is best. Explore the differences and find what works for you.

Chest/Breastfeeding
Breastfeeding the Older Baby - What to Expect at 6-9 months
Chest/Breastfeeding
Breastfeeding the Older Baby - What to Expect at 6-9 months
Chest/Breastfeeding

Wondering what breastfeeding/chestfeeding look like when your baby is 6-9 months? Get tips for nursing an older baby from our team of San Diego lactation consultants.

Chest/Breastfeeding

Bottle feeding Resources

Featured
Help! My baby won’t take a bottle!
Bottle Feeding
Help! My baby won’t take a bottle!
Bottle Feeding

Is your breastfed baby refusing bottles? Don’t panic! Dive into some reasons a nursing baby rejects the bottle and some tips to remedy bottle-feeding aversion.

Bottle Feeding
Bottle Feeding the Breastfed Baby FAQs
Bottle Feeding
Bottle Feeding the Breastfed Baby FAQs
Bottle Feeding

Bottlefeeding a breastfed baby can feel completely overwhelming. But with our lactation consultant tips, it doesn’t have to be! Explore all our bottle-feeding advice.

Bottle Feeding
Lactation consultant helping breastfeeding parent.jpg
Bottle Feeding
If I Give My Newborn Baby a Bottle, Will She Refuse the Breast?
Bottle Feeding

Will giving your newborn baby a bottle hurt breastfeeding or cause nipple confusion? Explore this common question with our team of lactation consultants in San Diego.

Bottle Feeding

Pumping Resources

Featured
Our Biggest Announcement in Years!
SDBFC News, Pumping
Our Biggest Announcement in Years!
SDBFC News, Pumping

Explore our first online course, “Breastfeeding for the Working Family,” and get ready to go back to work after maternity, including our best resources for pumping.

SDBFC News, Pumping
Exclusive Pumping - How Does it Change Over Time?
Pumping
Exclusive Pumping - How Does it Change Over Time?
Pumping

Exclusive pumping is an incredible, challenging journey. And what it looks like for a newborn can differ from pumping for an older baby. Explore the full journey here.

Pumping
Breastfeeding After Exclusive Pumping
Chest/Breastfeeding, Pumping
Breastfeeding After Exclusive Pumping
Chest/Breastfeeding, Pumping

Breastfeeding isn’t always an easy journey. Breastfeeding after exclusive pumping is a journey of its own. Learn more in this reader’s inspiring story.

Chest/Breastfeeding, Pumping

Weaning Resources

Featured
Nighttime Weaning
Weaning
Nighttime Weaning
Weaning

Thinking about nighttime weaning? Learn more about when to nighttime wean and explore the question, “Will weaning help my baby sleep through the night?”

Weaning
Help a Mama Out: Weaning a Toddler
Weaning
Help a Mama Out: Weaning a Toddler
Weaning

Weaning a toddler can be a struggle and can come along with a lot of emotions. Get our team’s best tips for weaning a toddler in this “Help a Mama Out” article.

Weaning
A Farewell to Na-Na: When It's Time to Wean
Weaning
A Farewell to Na-Na: When It's Time to Wean
Weaning

Wondering if it’s time to wean? Read this post from guest blogger Jessica Lang Kosa to learn more about the weaning process - and the many feelings it can bring up.

Weaning

FUNCtional Nutrition Resources

Featured
Immune Boosting Chicken Soup
Immune Boosting Chicken Soup

As the seasons change and sniffles become more common, many of us turn to tried-and-true remedies to ward off colds and flu. One of the most beloved comfort foods, chicken soup, has been a go-to for generations. But is there more to this comforting bowl than just tradition? Science says yes!

Giving Up Gluten for Breastfeeding Moms
Giving Up Gluten for Breastfeeding Moms

If your baby is struggling with digestive issues, reflux or other discomfort while nursing, gluten could be an issue. Learn more about giving up gluten for breastfeeding moms.

Was it Something I Ate? Food Sensitivities in the Breastfed Baby: Part 3
Was it Something I Ate? Food Sensitivities in the Breastfed Baby: Part 3

If your little one is showing signs of food sensitivity while breastfeeding, it may be time to remove foods from your diet. Explore how to make an elimination diet work for you.

Infant Health

Featured
Iron Rich Foods for Infants and Toddlers
Chest/Breastfeeding, Infant Health
Iron Rich Foods for Infants and Toddlers
Chest/Breastfeeding, Infant Health

One of the most important nutrients for older babies, especially breastfed babies, is iron. Learn more about the best iron-rich foods for infants and toddlers.

Chest/Breastfeeding, Infant Health
Introducing the Top 8 Allergens to Infants
Chest/Breastfeeding, Infant Health
Introducing the Top 8 Allergens to Infants
Chest/Breastfeeding, Infant Health

Introducing allergens to infants doesn’t have to be scary. Get our best tips for introducing the top 8 allergens, including when to do and the best ways to introduce allergens.

Chest/Breastfeeding, Infant Health
Age-appropriate Portions for Toddlers (and Moms)
Chest/Breastfeeding, Infant Health
Age-appropriate Portions for Toddlers (and Moms)
Chest/Breastfeeding, Infant Health

Most of the nutrient measurements we rely on use the idea of serving sizes. But what does a toddler serving size look like? Learn more from Rachel Rothman, MS, RD.

Chest/Breastfeeding, Infant Health

SDBFC News

Featured
San Diego Latch On Meet Up
SDBFC News
San Diego Latch On Meet Up
SDBFC News

Learn more about chest/breastfeeding, meet other like-minded parents and chat with our San Diego lactation consultants at the 2024 San Diego Latch On.

SDBFC News
San Diego Latch On Event 2023 - WHO'S READY???
SDBFC News
San Diego Latch On Event 2023 - WHO'S READY???
SDBFC News

Learn more about the 2023 San Diego Latch On event, our signature event for breastfeeding support in San Diego and beyond.

SDBFC News
Meet SDBFC's Newest IBCLC - Yvonne Caycedo
SDBFC News
Meet SDBFC's Newest IBCLC - Yvonne Caycedo
SDBFC News

Meet Yvonne Caycedo, SDBFC’s newest IBCLC! Yvonne has broad experience having worked at a birth center, as a nanny and caregiver for the elderly, Lactation Educator, and now a Lactation Consultant.

SDBFC News