Sharon Hefetz, Keeping Your Vessel Full: Sustainable Self-Care Strategies for Perinatal Professionals
May 2024 - Recorded Speaker Session
Join Sharon, an experienced mindset coach for women and mommies, for an enlightening 30-minute session on the critical importance of self-care for perinatal professionals. In "Keeping Your Vessel Full," Sharon will guide you through the essential practices that ensure you don’t just survive but thrive in your demanding roles. This interactive talk will explore the consequences of neglecting self-care and provide practical steps for integrating sustainable self-care into your daily life.
Learn how to:
Foster an inner dialogue that empowers rather than depletes your energy.
Infuse intention into everyday routines to transform them into nurturing rituals.
Shift thought patterns overpower the subconscious drift towards negative thinking.
Participants will also engage in an interactive segment to define personal self-care goals and discuss how to realistically incorporate these practices into their busy lives as a starting point for ongoing self-care.
May 2024 - Recorded Speaker Session
Join Sharon, an experienced mindset coach for women and mommies, for an enlightening 30-minute session on the critical importance of self-care for perinatal professionals. In "Keeping Your Vessel Full," Sharon will guide you through the essential practices that ensure you don’t just survive but thrive in your demanding roles. This interactive talk will explore the consequences of neglecting self-care and provide practical steps for integrating sustainable self-care into your daily life.
Learn how to:
Foster an inner dialogue that empowers rather than depletes your energy.
Infuse intention into everyday routines to transform them into nurturing rituals.
Shift thought patterns overpower the subconscious drift towards negative thinking.
Participants will also engage in an interactive segment to define personal self-care goals and discuss how to realistically incorporate these practices into their busy lives as a starting point for ongoing self-care.
May 2024 - Recorded Speaker Session
Join Sharon, an experienced mindset coach for women and mommies, for an enlightening 30-minute session on the critical importance of self-care for perinatal professionals. In "Keeping Your Vessel Full," Sharon will guide you through the essential practices that ensure you don’t just survive but thrive in your demanding roles. This interactive talk will explore the consequences of neglecting self-care and provide practical steps for integrating sustainable self-care into your daily life.
Learn how to:
Foster an inner dialogue that empowers rather than depletes your energy.
Infuse intention into everyday routines to transform them into nurturing rituals.
Shift thought patterns overpower the subconscious drift towards negative thinking.
Participants will also engage in an interactive segment to define personal self-care goals and discuss how to realistically incorporate these practices into their busy lives as a starting point for ongoing self-care.