Due to ongoing delays from TriWest in countersigning our contract, we are no longer able to provide insurance-covered appointments to Tricare families. To help bridge this gap, we’ve added a low-cost clinic option for Tricare families. This affordable clinic is also available to families with insurance we do not accept, such as Kaiser, HMOs other than UCSD Managed Care, or MediCal, who may be unable to afford the cost of our one-on-one consultations.
Let’s explore the liver’s role in lactation, how insulin helps prepare your body during pregnancy and postpartum, and practical ways to support your liver and overall health for the most robust milk supply possible!
Dealing with a plugged/clogged duct? While this condition is often painful and frustrating, it’s usually manageable with some self-care and support. So, what exactly are plugged (clogged) ducts, why do they happen, and what can you do to resolve them? Let’s break it down!
Battling a cold or flu while chest/breastfeeding can be overwhelming, especially if symptoms or dehydration cause a dip in your milk supply. Fortunately, there are safe remedies to help you recover while maintaining your chest/breastfeeding journey and milk supply.
Due to ongoing delays from TriWest in countersigning our contract, we are no longer able to provide insurance-covered appointments to Tricare families. To help bridge this gap, we’ve added a low-cost clinic option for Tricare families. This affordable clinic is also available to families with insurance we do not accept, such as Kaiser, HMOs other than UCSD Managed Care, or MediCal, who may be unable to afford the cost of our one-on-one consultations.
We had this terrific question posted on our Facebook page:
“Dear Robin,
I leave tomorrow for a four day work trip and I can't take my baby with me. She has 6 feedings a day (one of those at night) so I'll be doing a good amount of pumping while I'm gone. Do you have any tips, specifically for pumping at airports and/or on planes? I'll be on a red eye there and a direct flight on the way back.”
Absolutely! Just because you have to travel for work doesn’t mean that you can’t protect your milk supply while you are gone.
_____
When a mom is looking for breastfeeding assistance, it can often be difficult to know where to get this help and from whom. There are so many options…. Facebook, breastfeeding support groups, lactation consultants… where to go can be confusing, especially if she feels like she needs to get help immediately!
So, what is the difference between the breastfeeding help you will get at a support group and at a private lactation consultant visit?
Written by Ashley Treadwell, IBCLC
Running two support groups every week, I get all sorts of questions from moms with concerns about their breastfeeding babies. One of the questions/concerns I hear the most often is this: “My baby is suddenly not feeding for nearly as long as they used to and they aren’t interested in feeding as often. They get fussy easily at the breast and pull off after just a few minutes. I’m concerned that they aren’t getting enough milk from me!” I can almost always predict the age of these babies - somewhere around 12-16 weeks. And here’s why.
Many moms know that babies feed frequently in the early weeks. They expect feedings around the clock that can last quite a while. What many moms don’t realize is that this *can* change dramatically around the 3-4 month mark. Babies who used to feed every 1 to 3 hours, for 30 minutes or more, babies who were always happy to breastfeed when offered - suddenly start refusing the breast at times, and when they do accept, may only feed for a few minutes before pulling off. This can be a frustrating time for moms as they are often concerned that the baby may not be getting enough and are worried about this significant change in baby’s feeding patterns. In this article, we’ll discuss why this happens, how to know if there is reason for concern, as well as how to manage this new behavior.
Written by Robin Kaplan, M.Ed, IBCLC
Is your baby having a difficult time latching? Is breastfeeding incredibly painful? Do you have a cracked nipple that just won’t heal? Then most likely you have been recommended to try a nipple shield. While the nipple shield can often be a terrific temporary tool to help with these situations, it is important to know how to use them correctly, as well as have an exit strategy for how to discontinue usage as soon as possible.
