Flu Remedies While Breastfeeding

Common Concerns While Breastfeeding - What is That Knot in My Breast?

Common Concerns While Breastfeeding - What is That Knot in My Breast?

Dealing with a plugged/clogged duct? While this condition is often painful and frustrating, it’s usually manageable with some self-care and support. So, what exactly are plugged (clogged) ducts, why do they happen, and what can you do to resolve them? Let’s break it down!

Immune Boosting Chicken Soup

Immune Boosting Chicken Soup

As the seasons change and sniffles become more common, many of us turn to tried-and-true remedies to ward off colds and flu. One of the most beloved comfort foods, chicken soup, has been a go-to for generations. But is there more to this comforting bowl than just tradition? Science says yes!

Treating Cold and Flu Symptoms While Chest/Breastfeeding

Treating Cold and Flu Symptoms While Chest/Breastfeeding

Battling a cold or flu while chest/breastfeeding can be overwhelming, especially if symptoms or dehydration cause a dip in your milk supply. Fortunately, there are safe remedies to help you recover while maintaining your chest/breastfeeding journey and milk supply.