Flu Remedies While Breastfeeding

Immune Boosting Chicken Soup

Immune Boosting Chicken Soup

As the seasons change and sniffles become more common, many of us turn to tried-and-true remedies to ward off colds and flu. One of the most beloved comfort foods, chicken soup, has been a go-to for generations. But is there more to this comforting bowl than just tradition? Science says yes!

Treating Cold and Flu Symptoms While Chest/Breastfeeding

Treating Cold and Flu Symptoms While Chest/Breastfeeding

Battling a cold or flu while chest/breastfeeding can be overwhelming, especially if symptoms or dehydration cause a dip in your milk supply. Fortunately, there are safe remedies to help you recover while maintaining your chest/breastfeeding journey and milk supply.