Chest/Breastfeeding
Robin Kaplan
Treating Cold and Flu Symptoms While ...

Battling a cold or flu while chest/breastfeeding can be overwhelming, especially if symptoms or dehydration cause a dip in your milk supply. Fortunately, there are safe remedies to help you recover while maintaining your chest/breastfeeding journey and milk supply.

Treating Cold and Flu Symptoms While Chest/Breastfeeding
Chest/Breastfeeding
Robin Kaplan
On-Demand vs. Scheduled Feeding: Which is Best ...

When it comes to chest/breastfeeding, parents often wonder whether on-demand feeding or scheduled feeding is best. Explore the differences and find what works for you.

On-Demand vs. Scheduled Feeding: Which is Best for Baby?
Chest/Breastfeeding
Robin Kaplan
Breastfeeding the Older Baby - What to Expect ...

Wondering what breastfeeding/chestfeeding look like when your baby is 6-9 months? Get tips for nursing an older baby from our team of San Diego lactation consultants.

Breastfeeding the Older Baby - What to Expect at 6-9 months
Bottle Feeding
Robin Kaplan
Help! My baby won’t take a bottle!

Is your breastfed baby refusing bottles? Don’t panic! Dive into some reasons a nursing baby rejects the bottle and some tips to remedy bottle-feeding aversion.

Help! My baby won’t take a bottle!
Prenatal
Robin Kaplan
Building Your Lactation Team: Empower your ...
Building Your Lactation Team: Empower your Journey with Community and Family Support

Low Milk Supply

We Were Not Meant to Mother Alone

We Were Not Meant to Mother Alone

A few months ago, we sent out a Call for Breastfeeding Stories.  Our desire was to flood the Internet with beautiful breastfeeding stories of triumph, overcoming challenges and struggles, and positive outcomes, regardless of the total amount of milk a mom was producing.  We are thrilled to share these stories with you, our readers, and hope that they offer support and inspiration for you, wherever you are in your breastfeeding journey. 

Thank you to all of the mothers who submitted their stories!  If after you read these memoirs you are inspired to submit your story, feel free to send it to RobinKaplan@sdbfc.com.    

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Our first breastfeeding memoir is from Michelle

I booked at least 2 vacations for my maternity leave, all on airplanes. I was going to wear my baby everywhere, nursing her as we went along. I had the organic breast pads purchased, all the nursing tanks, and the most breastfeeding-friendly bottles, but of course I wouldn’t need those for at least several months. I would see Mamas nursing their babes at the beach and I would find myself staring as I daydreamed about my nursling that was to come. December 2013, my sweet baby girl arrived.  She latched and we were a nursing team. 24hrs later I was told she was Coombs positive and her jaundice levels were high. She was sleepy, was losing too much weight and I needed to give her formula in a bottle. I cried lots of tears. "FORMULA? No way!", but I had no other options. Every time I fed her, and I wouldn’t let anyone else feed her.  I felt awful and felt like I was letting her down. 7 days later I was told, "your daughter is failure to thrive". Queue more tears, more formula, more guilt, and not a lot of milk being produced from me. 

Defining my Breastfeeding Experience: Inclusive Breastfeeding

Defining my Breastfeeding Experience: Inclusive Breastfeeding

Written by Aran Tavakoli

It has been nine months and I just put away my pump. Getting it ready for storage was bitter sweet. How many hours have I spent with that machine in the past 9 months? Its usefulness outweighed the annoyance.  Once again, at this point in time, I am redefining my breastfeeding relationship with my baby. 

Breastfeeding has been an extraordinary journey. I have experienced and learned so much. I keep searching for a word that captures and defines my experience, but I can’t find one. I believe the breastfeeding community is actually missing a term for mamas that fall into their own camp. There is the exclusively breastfeed group and the formula group. Research often distinctly divides mamas and babies into these two groups. But, there is an ever-growing group of mamas that breastfeed and give formula to support their breastfeeding relationship with their baby. The current words used to describe this group include combo feeding or more commonly, low supply needing supplementation. 

Breastfeeding Misconceptions: Does Baby Weight Loss Mean Mom Doesn’t Have Enough Milk?

How many times have you heard a so-called ‘fact’ from a family member, friend, healthcare professional, or online resource that has your ‘mama-radar’ going off at warp speed?  Maybe something just doesn’t sound right.  Maybe it goes against all of your mama-bear instincts.  Maybe it is completely contradictory to what you heard the previous day.  Well, it’s time to start busting those myths and misconceptions! 

Today, we start our new series called Breastfeeding Misconceptions. 

Every month we will be BUSTING common breastfeeding myths and misconceptions, hopefully making your breastfeeding experience that much easier!

Creating a Sense of Community When Using Donor Milk

In an effort to demystify milk sharing, for the next few weeks we will be sharing stories from breastfeeding moms who either donated their excess breastmilk or supplemented their baby with someone else’s milk.  For more information about milk sharing, both informal and through milk banks, please visit our article: Supplement Options: Donor Milk, Milk Banks, and Formula, as well as our Boob Group podcast episode, Low Milk Supply: Donor Milk, Milk Banks, and Formula.

Today on the San Diego Breastfeeding Center blog, I am honored to share Cara's story, which demonstrates how a sense of community can blossom through supplementing with and donating breast milk.  If  you would like to submit your story to be shared with our readers, please email me at robinkaplan@sdbfc.com.  Thank you so much, Cara, for sharing your inspiring story with us!  Your daughter is so lucky to have you as her mother!

Mustering Courage to Accept Breastmilk From a Friend

In an effort to demystify milk sharing, for the next few weeks we will be sharing stories from breastfeeding moms who either donated their excess breastmilk or supplemented their baby with someone else’s milk.  For more information about milk sharing, both informal and through milk banks, please visit our article: Supplement Options: Donor Milk, Milk Banks, and Formula, as well as our Boob Group podcast episode, Low Milk Supply: Donor Milk, Milk Banks, and Formula.

 

Today on the San Diego Breastfeeding Center blog, I am honored to share Christine McCarty's story about how she mustered up the courage to ask a friend for extra breastmilk for her baby.  If  you would like to submit your story to be shared with our readers, please email me at robinkaplan@sdbfc.com.  Thank you so much, Christine, for sharing your inspiring story with us!

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My story starts several months ago, when my daughter was about 5 months. I have a friend who has Raynaud's disease and pumps constantly to continue to give her son the best nutrition she can. We were having a conversation about breastfeeding (as most of our conversations are about, lol) and she mentioned she produced 80-120oz PER DAY! A few weeks later I was off to see my favorite IBCLC frantic and in tears because for 2 days I had only pumped 1.5oz (from both breasts total, not individually) per pumping session at work. I remember hugging my lactation consultant, crying in her shoulder, telling her "I'm losing it, I'm losing my daughter's lifeline, I'm such a poor mom, I just can't keep up." After much reassurance, we got back on the right track, but I still had the issue that my production hadn't gotten back up to speed for the next day I had to go to work.

Breastfeeding during Your Period: When Aunt Flow comes to visit

How many of you thought (or hoped) that breastfeeding was going to keep your period away forever (or at least for the time you were breastfeeding???)  I know I definitely thought that would be the case.  Boy was I surprised when my dear old friend (cue sarcasm) came to visit 5 months after my son was born.  And I was even more surprised when she didn’t show back up after her second visit….yep, apparently you can get pregnant while breastfeeding as well!

So, what’s the deal with breastfeeding during your period and how can you keep the crimson wave away for as long as possible?

When will my period return while breastfeeding?

Unfortunately, there is not a definitive answer to that question.  Breastfeeding will definitely suppress your period for a while.  Some moms may not menstruate for months or years while breastfeeding and other women may start their periods after a few weeks or months. 

Here are a few factors that determine when your period will return: