Chest/Breastfeeding
Robin Kaplan
Is My Baby Getting Enough Milk? A Guide to ...

While every baby is unique, their breastmilk intake generally follows a predictable pattern during the first year. To help clear up the confusion, we’ve put together this month-by-month guide so you can feel confident about your baby’s nutritional needs throughout their first year.

Is My Baby Getting Enough Milk? A Guide to Breastmilk Intake For the First Year
Chest/Breastfeeding
Robin Kaplan
Supporting Tricare Families Through Insurance ...

Due to ongoing delays from TriWest in countersigning our contract, we are no longer able to provide insurance-covered appointments to Tricare families. To help bridge this gap, we’ve added a low-cost clinic option for Tricare families. This affordable clinic is also available to families with insurance we do not accept, such as Kaiser, HMOs other than UCSD Managed Care, or MediCal, who may be unable to afford the cost of our one-on-one consultations.

Supporting Tricare Families Through Insurance Challenges: Introducing our Low-Cost Clinic
Chest/Breastfeeding, Functional Nutrition
Robin Kaplan
The Secret Link Between Liver Health and Milk ...

Let’s explore the liver’s role in lactation, how insulin helps prepare your body during pregnancy and postpartum, and practical ways to support your liver and overall health for the most robust milk supply possible!

The Secret Link Between Liver Health and Milk Supply
Chest/Breastfeeding
Robin Kaplan
Common Concerns While Breastfeeding - What is ...

Dealing with a plugged/clogged duct? While this condition is often painful and frustrating, it’s usually manageable with some self-care and support. So, what exactly are plugged (clogged) ducts, why do they happen, and what can you do to resolve them? Let’s break it down!

Common Concerns While Breastfeeding - What is That Knot in My Breast?
Chest/Breastfeeding
Robin Kaplan
Treating Cold and Flu Symptoms While ...

Battling a cold or flu while chest/breastfeeding can be overwhelming, especially if symptoms or dehydration cause a dip in your milk supply. Fortunately, there are safe remedies to help you recover while maintaining your chest/breastfeeding journey and milk supply.

Treating Cold and Flu Symptoms While Chest/Breastfeeding

month to month expectations

I’ve Had My Baby - Now What?: Breastfeeding During the First Week

I’ve Had My Baby - Now What?: Breastfeeding During the First Week

Today we would like to talk about that first week after your baby has arrived.  Chest/breastfeeding can often seem overwhelming and  unfamiliar.  Below is a quick guideline to what “normal” chest/breastfeeding looks like, as well as some examples of when things aren’t going as they should and when you might want to seek help.

Today we would like to talk about that first week after your baby has arrived.  Breastfeeding can often seem overwhelming and  unfamiliar.  New moms often receive a *huge* amount of differing advice from many well-intentioned people, which can be incredibly confusing and discouraging.  Below is a quick guideline to what “normal” breastfeeding looks like, as well as some examples of when things aren’t going as they should and when you might want to seek help.

Is My Baby Getting Enough Milk? A Guide to Breastmilk Intake For the First Year

Is My Baby Getting Enough Milk? A Guide to Breastmilk Intake For the First Year

While every baby is unique, their breastmilk intake generally follows a predictable pattern during the first year. To help clear up the confusion, we’ve put together this month-by-month guide so you can feel confident about your baby’s nutritional needs throughout their first year.

Breastfeeding the Older Baby: What to Expect at 9-12 Months

Written by Anna Choi, BS, IBCLC

Welcome back to our blog series, Breastfeeding the Older Baby – What to Expect and How to Adjust. Last month we took a closer look at what breastfeeding might look like for a 6-9 month old, and tackled some of the most common questions and concerns we hear from parents with little ones in that age range. We hope you found the information helpful and relevant and are happy to have you join us again!

I’ve Had My Baby - Now What? Breastfeeding During months 2 through 6.

Written by Ashley Treadwell, IBCLC

Welcome back to our series, I’ve Had My Baby - Now What?   This is a guide with basic information to help you navigate the first days, weeks, and months of breastfeeding your new baby.  

Today we’d like to talk about months 2 through 6 of your baby’s life, and what breastfeeding looks like.  What can you expect for normal behavior from your new baby, and when do you know there’s a problem that you should seek professional help for?

I’ve Had My Baby - Now What? Breastfeeding During Weeks 3-6

I’ve Had My Baby - Now What? Breastfeeding During Weeks 3-6

Welcome back to our new series, I’ve Had My Baby - Now What?  This is a guide with basic information to help you navigate the first days, weeks, and months of breastfeeding your new baby.  

Today we’d like to talk about weeks 3 through 6 of your baby’s life, and what breastfeeding looks like.  What can you expect for normal behavior from your new baby, and when do you know there’s a problem that you should seek professional help for?

I’ve Had My Baby - Now What? Breastfeeding During the Second Week

I’ve Had My Baby - Now What? Breastfeeding During the Second Week

Welcome to our new series, I’ve Had My Baby - Now What?  This is a guide with basic information to help you navigate the first days, weeks, and months of breastfeeding your new baby.  

Today we’d like to talk about the second week of your baby’s life, and what breastfeeding looks like.  What can you expect for normal behavior from your new baby, and when do you know there’s a problem that you should seek professional help for?

Now that my milk has increased in volume, what should feedings look like?  How much does a baby need at each feeding and how long should it take?