Chest/Breastfeeding
Robin Kaplan
Breastfeeding the Older Baby - What to Expect ...

Wondering what breastfeeding/chestfeeding look like when your baby is 6-9 months? As our little ones continue to grow physically {begin to roll over, sit up, crawl} and developmentally {sleep longer stretches at night and interact more with the world around them}, we notice the impact of these changes on their feeding patterns.

Breastfeeding the Older Baby - What to Expect at 6-9 months
Chest/Breastfeeding, Pumping
Robin Kaplan
Help! My baby won’t take a bottle!

So your breastfed baby is refusing bottles.  Isn’t the typical concern that a breastfeeding/chestfeeding baby may prefer bottles over nursing and not the other way around?  While breastfeeding refusal can happen as well, any type of feeding rejection is your baby’s way of communicating that something is feeling challenging.  So let’s dive into some of the reasons why a nursing baby rejects the bottle and some tips to remedy a bottle feeding aversion.  

Help! My baby won’t take a bottle!
Bottle Feeding, Pumping
Robin Kaplan
Bottle Feeding the Breastfed Baby FAQs

Did you know that lactation consultants not only help with breastfeeding, but can also help with bottle feeding?  It’s true! We are here to offer guidance with all aspects of feeding (introducing solids, as well!) and know a ton about bottles and how to balance them with breastfeeding.

Bottle Feeding the Breastfed Baby FAQs
Chest/Breastfeeding
Robin Kaplan
How Long Does My Breast Milk Stay Fresh?

Breast milk storage guidelines can be incredibly complicated to decipher.  With each pump company and breastfeeding website having its own storage and handling recommendations, how's a mother to know which one to follow?  Plus, throw in whether the baby is full-term, pre-term, healthy, or in the NICU, and we have quite a confusing situation.

After delving into our lactation consultant guidelines for human milk storage, I think I have the definitive list for you….at least for this year!

Chest/Breastfeeding

So, What's in your Latch book, Robin?

So, What's in your Latch book, Robin?

Since we announced the release of my new book, Latch: A Handbook to Breastfeeding with Confidence at Every Stage, many of our readers have asked what they can expect to find in the book. 

Well, let me tell you!

 

First we start off with how to prepare for breastfeeding.  Most of us spend months preparing for the birth of our child, but don't give much thought about what happens after our baby is born.  So, this book starts off with the basics of how milk production works, all about latching, as well as how to put together your Dream Team of Support for once your little one is earth side.

Robin Wrote a Breastfeeding Book!

One thing that many people don’t know about me is that I have always had a passion for writing. Before becoming a lactation consultant, I wrote curriculum for local museums and websites and wrote two unpublished children’s books.  So when I was approached to write this breastfeeding book I knew that there was no way I could pass up this amazing opportunity.

 

Supporting new families through their breastfeeding journeys has truly been my calling.  I love my job and the adrenaline rush I feel when I have empowered a family and helped them to meet their breastfeeding goals.  There is so much more to breastfeeding than just latching a baby to a breast.  There are nuances, both simple and challenging, that help make this process enjoyable and seamless.  We, as lactation consultants, have the honor to facilitate this breastfeeding process, when needed, and this book is just one step in that journey.  Latch: A Handbook to Breastfeeding with Confidence at Every Stage provides families with the supportive and educational basics they need while breastfeeding their children, from pregnancy to weaning.

Over the next few weeks, I will be sharing some content you will find in Latch.  This book is a great baby shower gift, for even the most seasoned-breastfeeding parent, as well as something you will want to buy even if you have already started breastfeeding.  Latch is already available for presale on Amazon at: bit.ly/LatchBook and can be in your hands as early as March 13, 2018!

Thank you for following along and I look forward to sharing more details about Latch over the next few weeks!

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Iron Rich Foods for Infants and Toddlers

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Iron Rich Foods for Infants and Toddlers

At your baby’s 4 or 6 month checkup, your doctor may discuss starting your baby on solid foods.  It is an exciting time – up until this point your baby has been taking in all of his nutrition from breast milk or formula, and you get to shape his palate with new flavors and textures over the next 6 months and beyond.  Your doctor may have talked to you about introducing iron rich foods early on. 

Breastfeeding Truly Takes a Village!

A few months ago, we sent out a Call for Breastfeeding Stories.  Our desire was to flood the Internet with beautiful breastfeeding stories of triumph, overcoming challenges and struggles, and positive outcomes, regardless of the total amount of milk a mom was producing.  We are thrilled to share these stories with you, our readers, and hope that they offer support and inspiration for you, wherever you are in your breastfeeding journey. 

Thank you to all of the mothers who submitted their stories!  If after you read these memoirs you are inspired to submit your story, feel free to send it to RobinKaplan@sdbfc.com.    

Breastfeeding After Breast Reduction - A Memoir

Breastfeeding After Breast Reduction - A Memoir

A few months ago, we sent out a Call for Breastfeeding Stories.  Our desire was to flood the Internet with beautiful breastfeeding stories of triumph, overcoming challenges and struggles, and positive outcomes, regardless of the total amount of milk a mom was producing.  We are thrilled to share these stories with you, our readers, and hope that they offer support and inspiration for you, wherever you are in your breastfeeding journey. 

Thank you to all of the mothers who submitted their stories!  If after you read these memoirs you are inspired to submit your story, feel free to send it to RobinKaplan@sdbfc.com.    

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This breastfeeding memoir is from Jenna

Ten years ago, eighteen-year-old Jenna was bouncing between San Diego and Los Angeles counties looking for a plastic surgeon. They had to be willing to do a keyhole incision and leave my nipple attached while they performed a bilateral breast reduction. I was a senior in high school and had my breast reduction surgery during spring break. 

Fast forward six years. I find out I'm pregnant the day my boyfriend gets to Djibouti, Africa, where he'll be deployed for the next 7 months. I sought out a natural birth provider in my network after reading the book, Defining your Own Success: Breastfeeding After Breast Reduction Surgery by Diana West. In this book, it encouraged mothers to birth as naturally as possible for the best chance at breastfeeding after a reduction and this book had become like a Bible for me, so I followed its every recommendation.

We Were Not Meant to Mother Alone

We Were Not Meant to Mother Alone

A few months ago, we sent out a Call for Breastfeeding Stories.  Our desire was to flood the Internet with beautiful breastfeeding stories of triumph, overcoming challenges and struggles, and positive outcomes, regardless of the total amount of milk a mom was producing.  We are thrilled to share these stories with you, our readers, and hope that they offer support and inspiration for you, wherever you are in your breastfeeding journey. 

Thank you to all of the mothers who submitted their stories!  If after you read these memoirs you are inspired to submit your story, feel free to send it to RobinKaplan@sdbfc.com.    

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Our first breastfeeding memoir is from Michelle

I booked at least 2 vacations for my maternity leave, all on airplanes. I was going to wear my baby everywhere, nursing her as we went along. I had the organic breast pads purchased, all the nursing tanks, and the most breastfeeding-friendly bottles, but of course I wouldn’t need those for at least several months. I would see Mamas nursing their babes at the beach and I would find myself staring as I daydreamed about my nursling that was to come. December 2013, my sweet baby girl arrived.  She latched and we were a nursing team. 24hrs later I was told she was Coombs positive and her jaundice levels were high. She was sleepy, was losing too much weight and I needed to give her formula in a bottle. I cried lots of tears. "FORMULA? No way!", but I had no other options. Every time I fed her, and I wouldn’t let anyone else feed her.  I felt awful and felt like I was letting her down. 7 days later I was told, "your daughter is failure to thrive". Queue more tears, more formula, more guilt, and not a lot of milk being produced from me. 

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Introducing the Top 8 Allergens to Infants

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Written by Rachel Rothman, MS, RD, CLEC

A frequent question I encounter in my practice and in my Introduction to Solids classes, is how to introduce foods that may be allergenic to babies.  The last 15 years have brought significant attention to allergens, and most parents are now keenly aware of the risks.  However, a drumbeat of new research published on the causes of allergies and allergy prevention has brought new strategies to light and debunked old myths. Until 2008, the American Association of Pediatrics recommended that parents delay exposing infants to certain allergens until after one year of age. The guideline changed because after a review of research and patient outcomes, there was no evidence for waiting. I help many moms and dads make sense of this new world, as they are understandably cautious about what this all means for their child.

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Age-appropriate Portions for Toddlers (and Moms)

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Age-appropriate Portions for Toddlers (and Moms)

This post is by Rachel Rothman, MS, RD, and is the third post in the three-part blog series about introducing solids to your little one.  Rachel is a mom to a toddler, a pediatric dietitian and instructor of “Introduction to Solids” and “Nutrition for Toddlers and Preschoolers” at the San Diego Breastfeeding Center.  Join us for the next Nutrition for Toddlers and Preschoolers class on October 29th at 10:00am.  More information and registration can be found here.

In case you missed it, I discussed the feeding relationship in my previous two posts, and these may be summarized using the division of responsibility. Parents are responsible for the “what, when, and where of feeding; children are responsible for the how much and whether of eating” [1].  In this third post we discuss age appropriate serving sizes – however, as with all nutrition advice, sustainably learning the behaviors associated with this division of responsibility will be as important, if not more influential, than simply choosing specific serving size, as all of our young ones progress at slightly different paces and individual ways.

Most of the food we eat- and the nutrient measurements we rely on – use the idea of serving sizes. But what does a serving look like?

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Understanding Infant Sleep - 6 weeks to 4 months

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Understanding Infant Sleep - 6 weeks to 4 months

In our previous sleep article, we discussed normal sleep patterns and realistic sleep expectations for infants up to 6 weeks.  By the time we hit 6 weeks, our children have gone through so many developmental changes, including what shapes their sleep patterns.  What do these patterns look like now and when will you start to actually get some sleep?  

Breastfeeding the Older Baby: 12-18 Months

Breastfeeding the Older Baby: 12-18 Months

Written by Anna Choi, BS, IBCLC

Thank you for joining us for our third and final article in our blog series, Breastfeeding the Older Baby – What to Expect and How to Adjust. I’ve enjoyed writing these articles, as we have explored the evolving breastfeeding relationship between mama and baby, and I hope to have provided some insight for you about what this evolution might look like for you and your little one. In this final article, we will look at months 12 through 18 of your toddler’s life.